Services
​De Novo Coaching strongly believes that a good relationship between runner and Coach, that is built on trust and openness, is an essential starting point for a successful journey. 

Every new relationship will start the same way, Coach Rob will discuss your goals, your current and past training experience, and De Novo Coaching's philosophy and methodology during a no obligation face to face meeting or telephone conversation. This open dialogue will continue throughout the coaching relationship.

Coach Rob will then work with you to build an individually tailored training program that is just the right match for you.

Online Coaching - $100 per month

  • Individualized weekly training plan
  • Plan delivered to you through De Novo Coaching TrainingPeaks software - online / smartphone app / email alerts
  • Unlimited email access to and support from the Coach
  • Collaborative & flexible approach to make sure a successful training plan fits your life-schedule
  • Race strategy support and debrief
  • Access to discounts and preferential pricing offered by our Global Partners










Contact Coach Rob today for your no-obligation consultation.

For coaching services provided to Special Olympics athletes and other individuals with intellectual disabilities please contact Coach Rob.

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Online Coaching